Most of us at some time in our life have needed someone to listen to his or her problems or help them figure out the next step.  Fortunately often a friend or family member can advise, however when more support is needed counseling can provide a broader and deeper perspective to enhance understanding and awareness.

Although each of us is an unique being, we often struggle with  similar challenges.

Issues I’ve worked with include:

Low self-esteem, anxiety, depression, anger, loneliness, grief, lack of self-compassion, perfectionism, gender and identity, financial, body image, acculturation, sexual abuse, self-harm, and trauma